Events for 2017

News and Events

  • Reiki Workshops

    Reiki I and II workshops are available in September ,,,,



  • Meditation Afternoon

    Mindfulness, Meditation  and Mantras with Jan.


    Click here for more details

  • Positive Affirmation Cards

    Have a look at Jan's new positive affirmation cards, start your day with Jan.

  • We Have Moved

    We have moved to new premises in Mornington


    Vitality Trading

    64 Watts Road

Living with Intention Program (6 month program)


I am excited to share with you my New 6 months "Living with Intension" program starting in March. This is a program to enhance your health and wellbeing,  we will be gathering together once a month to share and explore different tools and techniques of healthy living and you will also receive weekly inspirations, quotes and audio's.


Message me if you are interested, I am still writting and formulating all the details.





Mindfulness, Meditation and Mantra's afternoon:


Saturday 26th August


2.00 - 5.00 pm


Vitality Trading:

64 Watts Road

Mornington 3931


Join Jan in a three hour Mindfulness, Meditation & Mantra's afternoon


You will learn and practice


  • practical mindfulness techniques to use every day
  • body scanning
  • mindful movement and poses
  • breathing techniques
  • learn powerful mantra's to clense the body of negative energy


This day is perfect for people who:


  • want actionable techniques to help de-stress their lives
  • feel stressed and tired
  • want more energy and to feel more positive


What to bring:


  • Yoga mat or pillow
  • blanket
  • Wear comfy clothing that you can move around in.


** Tea coffee and snacks provided.


Tickets must be purchased online at Eventbrite can be $79.00


** Early bird special receive a FREE 'Clearing spray bottle' value $24.99 if ticket purchased before 1st August.











Let's get social

Contact Jan:

Mobile: 0438 743 087